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Qigong focuses energy in gentle, but intense workout

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By Shannon Watkins

The lights are dim, the music low and tranquil with a meditative, Eastern flavor, and the instructor – yoga teacher and local potter Donna Ellis – is thoughtfully presenting lessons with her back turned to the qigong class, making it easier to mimic her motions as she slowly moves through a series of poses.


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The Gazette | circulation@galaxgazette.com | 2762365178222
P.O. Box 68, 108 West Stuart Drive, Galax, VA 24333
Office Hours are 8:00 a.m. to 5:00 p.m., Monday through Friday